Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Your liver is one of the hardest-working organs in your body, responsible for filtering toxins, processing nutrients, and supporting digestion. But with the modern lifestyle—full of processed foods, ...

An apple a day keeps the doctor away. This all-season, fibre-loaded fruit, often celebrated as nature’s perfect snack, is not just a convenient fruit but a powerhouse of health benefits. According to ...

As many people are attempting new diets in the new year, some are turning to detox diets to “cleanse their liver.” Maybe it’s the idea we’re poisoning ourselves with toxic foods that drive some to ...

New year, new you. Right? With your innards still recovering from Christmas, the lure of adverts for detox plans in your inbox and on your Instagram feed might be too hard to ignore. But ignore them ...

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

The idea of a detox is alluring in the first week of a new year. After the holiday onslaught of booze and decadent treats, detox diets and supplements appear to offer a fresh start — a way to erase ...

If you've tried everything to shed unwanted weight or clear your skin, you might be missing out on one effective tool that's proven to help in both categories. No, it's not another strict diet or ...

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot that help your liver recover naturally after holiday indulgence.

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

The liver is a self-sufficient organ capable of filtering toxins without the need for special detox, said doctors on World Liver Day on Friday warning against such prevalent practices that may harm ...

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...