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Read the original article on Purewow. Emi Gutgold is a PMA nationally certified Pilates teacher, NASM certified personal trainer, group fitness instructor and clean health nutritionist (levels I and ...

Choosing what leggings to wear for your workout is almost as significant a decision as deciding to workout in the first place. The right gear — especially leggings — can totally transform your workout ...

Best Workout Leggings For High-Impact Exercise If you're looking for durable leggings that keep snug no matter how many times you put them through the wringer (aka get familiar with the floor during ...

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TO FAIL. JENNIFER: IT’S A QUIET MORNING AT PLANET FITNESS IN REISTERSTOWN BUT COME THE FIRST OF THE YEAR GYMS EVERYWHERE WILL BE PACKED WITH PEOPLE WHO’VE MADE RESOLUTIONS TO GET FIT OR LOSE WEIGHT.