Calvin Abueva had a big night, while Joshua Munzon delivered the final blow as Titan Ultra pulled off a 127-119 win over Phoenix, boosting its PBA Season 50 playoff hopes on Sunday at the Ynares ...
Barangay Ginebra squeaked past Titan Ultra and a late charge led by Joshua Munzon, 108–105, to wrap up the elimination round of the PBA Philippine Cup on Sunday at the Smart Araneta Coliseum. Ginebra ...
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
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