Michigan men's gymnastics hopes to strengthen bar routines and fill the gaps of graduated team members with new freshmen.
Fitgurú on MSN
High-intensity garage workouts: The at-home training method powering elite performance
No excuses, no shortcuts. This is how intense garage workouts are redefining strength, endurance, and real-world fitness.
YouTube on MSN
Rebeca Andrade flies
RebecaAndrade #gymnast #olympics #training #bars Brazilian gymnast Rebeca Andrade is finessing the first part of her uneven ...
YBOR CITY, Fla. — Four people are dead and 13 others are injured after a car crashed into a bar in Ybor City early Saturday morning, Tampa police said. They say he was speeding before he hit multiple ...
Fit&Well on MSN
A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...
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