Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

We know that foods that are naturally high in an antioxidant property called polyphenols can support our overall health, ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Sea Buckthorn is a bright orange coloured berry that grows as a thorny shrub in cold and high-altitude regions such as the ...

"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...

Technomic’s Global Navigator program tracks what’s happening on menus around the world, and there’s a lot of activity in the ...

Black entrepreneurs have established socially aware kombucha brands that serve the increasing consumer market.

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...