Bend your knees slightly and grip the kettlebell handle. Drive through your heels and stand tall as you squeeze your glutes.
Bodybuilding Bros on MSN
“Not one to set resolutions,” Jay Cutler opens the new year with Olympia-level leg training while managing a quad strain
On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...
A 10-15 minute exercise circuit designed to increase energy, improve circulation and refocus body and mind after travelling.
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