Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

Robot vacuums have spent years bumping politely into the base of staircases, forever exiled to a home’s ground floor. Dreame ...

The X-Men have lived through countless dark futures, and these are the five darkest, most horrible timelines they've seen so ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

There are too many Anthony Davis trade rumors. We decided to talk about the whole situation. The question posed was simple: How should the Mavs approach trading or not trading Anthony Davis? State ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Detroit Lions LB Jack Campbell and RT Penei Sewell made first-team All-Pro, the NFL's top seasonal achievement. Two other ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...