DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...

Proper breathing has many benefits, including relaxing tension, says Stephanie Dalton of Maya Whole Health Studio in Seattle, Wash. You can feel your lungs expand as you inhale, she says, while the ...

Soaking wet and smiling as they stood poolside at the Walter Graham Aquatic Center in Vacaville, mother and daughter Maria Alvarez and Sue Ortiz shared more than just their participation in the Adult ...