If creamy chicken & gnocchi is the one-pan dinner you find yourself making over and over again, this one’s for you. It’s just ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

You can still enjoy delicious desserts while on a gluten free diet. These gluten free sweets are made with almond flour and ...

RFK's new nutrition guidelines and food pyramid is exactly what nutritionists have called for the last few years.

Alright folks, hot off the presses: the new US Dietary Guidelines for 2025–2030 just dropped, and I’ve got my very first ...

Rosie Parsons dropped from around 19st to 11st with the help of weight-loss drugs. But after she stopped, the cravings came ...

Jewel Thaung moved out at 19 to live with her boyfriend. It was the beginning of a battle with her weight that she'd only win ...

TikTok is overflowing with videos promising to “flush” uric acid, reverse gout overnight, or cure joint pain with a single ...

On Tuesday, Dec. 11, The Business Journal hosted its 12th annual Best of Central Valley Business awards, showcasing the best that the Central Valley has to offer. Winners in the hospitality, food, bev ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...