Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

Diets can take all different shapes and sizes.From low-carb diets like keto, to pattern-based plans like ittermittent ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

As we step into the year 2026 the world is ready to welcome newer better and bigger diet and wellness trends Want to know ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Keto doesn’t have to be all whole foods, all the time. I eat keto imperfectly—and yes, that includes a few processed foods.

Many people must have tried a keto diet at least once. A keto diet involves almost entirely avoiding carbohydrates in your diet, triggers a state of ketosis, where the body burns stored fat for energy ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...

This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people are on a ketogenic diet ...

When she was 3 years old, Alana "Lani" Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought her daughter was choking and called 911. Lani was taken to Johns Hopkins ...