My therapist said I’m ‘addicted to my anxiety’ – here’s the daily habit that kept me stressed, admits Millie Mackintosh

MILLIE Mackintosh has revealed her therapist told her she is “addicted to her anxiety.” The former Made In Chelsea star, 36, ...

Millie Mackintosh says she has been told by her therapist that she is ‘addicted to my anxiety' as she shares how she is overhauling her life

The former Made In Chelseastar, 36, said she recently started seeing a new therapist whose theories 'really hit home' for her ...
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Heavenly black bean brownies recipe

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...
Fitness Volt

You’re Dieting Wrong: The 10 “Weird” Hacks Scientists Use To Torch Fat (Science-Backed!)

Explore 10 unusual tips to accelerate fat loss. Optimize diet and exercise with these science-backed strategies for effective ...