To a high-speed blender add the bananas, nut butter, protein powder, cocoa powder, and milk. Blend until smooth, adding more ...

After weeks of testing the most hyped plant-based recipes on TikTok, I can confirm that most of them belong in the algorithm ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Cream cheese is practically made for bagels, but the spread is capable of so much more. Use up your leftover cream cheese in ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Whether it's Christmas morning, or any morning, you don't need to spend a lot of time in the kitchen making breakfast. This hearty no-fuss breakfast bake is a cinch, and you'll have plenty of time to ...