Ghee coffee is made by blending clarified butter into hot black coffee. When blended properly, the fat emulsifies instead of ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Keto doesn’t have to be all whole foods, all the time. I eat keto imperfectly—and yes, that includes a few processed foods.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Many people must have tried a keto diet at least once. A keto diet involves almost entirely avoiding carbohydrates in your diet, triggers a state of ketosis, where the body burns stored fat for energy ...

From “fibremaxxing” to AI meal plans, these are the trends to get inspired by or avoid over the next 12 months. You might fob fibre off as boring, cardboard-tasting all-bran cereal, so this trend has ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Objective: Bibliometric and visual analysis in the field of ketogenic diet (KD) on Liver Health from 2013 to 2024. Methods: We retrieved the articles published between 2013 and 2024 from the Web of ...