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Study reveals how ketogenic diet protects against epilepsy seizures
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...
University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...
The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...
Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...
While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.
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