A doctor has recommended a cheap and natural drink to help people who struggle with sleeping - and it can also reduce ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...

The Augusta County Sheriff’s Office has released body-worn camera footage from deputies who were involved in an ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

The loudest voices in the diet wars are fighting a battle most people never signed up for. Spend five minutes on social media ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.