Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...