News-Medical.Net on MSN

Study reveals how ketogenic diet protects against epilepsy seizures

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

What Runners Should Know Before Trying the Keto Diet

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Discovery reveals how keto diet can prevent seizures when drugs fail

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...
UUHC Health Feed

Is the Keto Diet the Secret Sauce to Weight Loss or Just Another Diet Fad?

Weight loss is an ongoing challenge for Americans. Throughout the years, we have found ourselves slurping cabbage soup, feasting on grapefruits, exploring diet prospects on South Beach and the ...
Health on MSN

Keto vs. Mediterranean Diet: Which Is Better for Weight Loss?

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...
Health on MSN

Low Carb vs. Keto: Which Diet Leads to Faster Weight Loss?

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...