From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

Everly Green's life was turned upside down after she was diagnosed with  s early infantile epileptic encephalopathy type 37 or FRRS1L disease.

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

To recover after long working days and workouts, our bodies need lots of fiber and protein, healthy food, and stay hydrated.

The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...

With time, my body is healing, and I’m slowly learning how to feel my emotions. I was only hospitalized for two weeks, but it ...

Gluten-free few-ingredient dinner recipes are the ultimate solution for busy evenings when you want a home-cooked meal ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.