What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a ...

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

This is an interesting playoff race. One that's less about who's getting in and more about how seeding shakes out. In the AFC, five teams (the Broncos, Patriots, Jaguars, Chargers and Bills) have ...

With two weeks remaining in the 2025 NFL regular season, the NFC playoff picture is shaping up to be a race to the very end. The Seahawks (12-3) currently hold the position for the No. 1 seed, but ...

Objective: Bibliometric and visual analysis in the field of ketogenic diet (KD) on Liver Health from 2013 to 2024. Methods: We retrieved the articles published between 2013 and 2024 from the Web of ...