Discover the rise and fall of one of the first diet sodas. The '80s classic has since been discontinued but remains a ...
Verywell Health on MSN
We Asked a Doctor If Diet Soda Is Healthier Than Alcohol
When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.
Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...
The Kitchn on MSN
The big difference between diet and zero sugar sodas
Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
Fitgurú on MSN
Fiber is the new protein: Why "fibermaxxing" is the 2026 health trend you can't ignore
Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...
Irish Examiner on MSNOpinion
Suzanne Harrington: The A-Z of wellness woo dominating social media this year
A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...
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