While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. This plan provides at least 69 g of protein and 28 g of fiber to support satiety. This plan prioritizes lean ...

This diet always pops up when people are talking about a method of eating that promotes longevity as opposed to just losing weight. According to Prevention.com, the Mediterranean Diet can reduce ...

Objective: Bibliometric and visual analysis in the field of ketogenic diet (KD) on Liver Health from 2013 to 2024. Methods: We retrieved the articles published between 2013 and 2024 from the Web of ...