Faking a ketogenic diet may still get results—in fruit flies

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Keto coach shares 5 common keto diet myths that may prevent you from getting desired results

Reality: Excessively low protein intake can compromise muscle mass, metabolic rate, and satiety. “ Keto is not inherently a low-protein diet”, says the Keto Coach. Adequate protein, adjusted for age, ...
Health on MSN

Keto vs. Mediterranean Diet: Which Is Better for Weight Loss?

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

What Is The 2-2-2 Method For Metabolism—And Does It Help You Lose Weight?

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
Science Focus

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Everyday Health on MSN

Is yogurt keto?

Learn how to include yogurt in a keto diet with the right types and portions. Discover nutritious options, benefits, and ...
The Manila Times

True Keto Fusion Keto+ ACV Gummies: What Consumers Should Know as BHB-ACV Category Expands Into 2026

An Informational Analysis of True Keto Fusion Gummies, BHB Ketone Salts, Apple Cider Vinegar Gummy Supplements, and Consumer Evaluation Criteria for the Keto ACV Gummies Category in 2026 ...
Onlymyhealth on MSN

Expert Shares Diet Trends That Will Take Over Your Table In 2026

As we step into the year 2026 the world is ready to welcome newer better and bigger diet and wellness trends Want to know ...
The Manila Times

Best Keto Gummies for 2026: BHB Supplement Guide Examines What Consumers Should Know Before Buying

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB ...

10 new diet and healthy eating books that will completely change how you eat in 2026

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...
Chowhound on MSN

8 Hacks For Ordering At Burger King You Should Know

A big fan of Burger King? From swapping or adding ingredients to mastering the app to upgrades, make the most out of your ...

Two simple diet rules supercharged my Mounjaro weight loss after the jabs stopped working: I plateaued after dropping four dress sizes… with these changes, I reached …

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a ...