Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Eat clean? Okay, sounds good to me! Eating clean ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...