The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a ...

January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.