Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a little less) Freshly ground black pepper Unsalted butter, for greasing the pan Mix-ins: Mushrooms, ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

What to ear in breakfast: A protein heavy breakfast is the best way to stay full, curb your cravings, and stay on track with your individualised protein goals (Image: Pexels) Fitness enthusiasts have ...

Breakfast is the most important meal of the day; it is the first meal that the body receives after a long time of fasting. This is the reason it is said not to skip breakfast, because the body needs a ...

As a dietitian and mom of three kids under 5, I'm always looking for new breakfast recipes to try. Ina Garten's blueberry-bran muffins were simple to make and my kids loved them. The muffins also ...

How often do you think about your heart? Probably not that often, yet it’s working hard for us every second of the day. Our heart pumps blood throughout our body, carrying the nutrients and oxygen ...

Whether you enjoy them for breakfast, dessert or as an afternoon snack, these healthy muffin recipes are easy to make and delicious to eat. If you’re looking for some healthy muffin recipes to try, ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

Muffins are my ultimate comfort food – little handheld bundles of joy that fill your kitchen with the most heavenly aromas. I’ve spent years perfecting these recipes, often baking at midnight when ...