I’ve probably been asked, “Nick, can you do a ‘What You Eat in a Day?’” at least 500 times. And honestly, I’ve resisted.

Esther Neustaeter, La Crete, Alberta Nutrition Facts: 1 piece: 141 calories, 10g fat (6g saturated fat), 22mg ...

Espresso powder is made from strong brewed coffee that has been dehydrated and ground into a powder, so that it can dissolve ...

While oatmeal is typically eaten warm, this type is eaten cold, straight out of the fridge. It reminds me of an indulgent chilled porridge, and this rendition features energizing ingredients and a ...

Banana bread has long been a beloved staple in British kitchens, thanks to its easy-peasy recipe and scrumptious taste. Got some overripe bananas languishing in your fruit bowl? Just toss them with ...

Each Dec. 22, National Date Nut Bread Day returns with a loaf that has long been part of holiday kitchens and cold mornings. Old recipe cards and community cookbooks keep versions of date nut bread ...

Give holiday season guests a warm welcome with a selection of snacks that can be prepared before they ever step foot in the door. Jodie Kautzmann is an editor, baker, and confectioner with more than ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Susan ...