Shorter, more frequent trips are expected to define 2026 travel patterns (43%), alongside "work from anywhere" travel (27%). Local immersion and in-room wellness amenities--including air purifiers, ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Alright folks, hot off the presses: the new US Dietary Guidelines for 2025–2030 just dropped, and I’ve got my very first ...

FROM the outside, Mason Newman was the loud, confident, funny guy. As a kid, he’d crack jokes in class and laugh along when a ...

Breakfast on Whole30 doesn’t have to be boring, and I’m here to prove it. This roundup of Whole30 Breakfast Ideas is packed ...

Robert Kennedy Jr., in charge of the Department of Health in the United States, has published new dietary guidelines ...

Ghia Non-Alcoholic Apéritif is a Mediterranean-inspired sipper with notes of citrus, rosemary, and herbs. Use it to make ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Alcohol-free and low-alcohol ("nolo") drinks have the potential to improve public health, but experts writing in The BMJ call ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.