These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad features plump shrimp and creamy avocado with juicy pieces of smashed cucumber, ...

Sweet Potatoes are eaten all over India in various forms and preparations. In North India, they are roasted in winter, tossed ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of added sugars.

Freezing can be a great way to preserve leftovers or other items. But not everything should be frozen. Here are common foods ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

I’m not operating from a place of trust. But I am coming from a place of love, and I apologize that there are so many ...