This simple Kale Salad Dressing is bright, garlicky, and just rich enough to soften kale without drowning it. Only 4 ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

For the copycat salad, you’ll need chopped curly kale, shredded green cabbage and roasted slivered almonds. For the ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

5: Assemble the salad: Place the cooked rice/quinoa blend over the greens. Add the warm roasted veggies. Sprinkle with goat ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to warm sandwiches.

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...