Liqueur and desserts can go together better than you may think. A mixologist shared her top sweet and liqueur pairings to ...

A decadent espresso liqueur-infused mascarpone cream tops fudgy brownies in this dessert coupe. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

Unsurprisingly, that mountain of crispy roast potatoes is going to be disastrous for your waistline. Awful, too, is the overly generous serving of pigs in blankets – you know, the ones you snuck onto ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anjali Sachan explains, “One kilogram of fat equals roughly 7,700 calories. This comes from actual stored body fat, not water weight, bloating, or glycogen. Real fat loss takes time because fat is ...

THAT DEADLY ATTACK, CALL AUTHORITIES. THE CALIFORNIA AIR RESOURCES BOARD IS BUCKING CALLS TO BE MORE TRANSPARENT AHEAD OF A KEY VOTE NEXT MONTH. THEY’RE CONSIDERING UPDATING THE STATE’S LOW CARBON ...

While I love classic hot chocolate, when I'm hosting a party, I want a little something special (and no, I'm not just talking about mini marshmallows). Made with creamy whole milk, rich semisweet ...

Research found that the type of carbohydrates most often consumed during midlife can have a major impact on healthy aging. Women who ate the most fiber and "high-quality" carbs were up to 37% more ...

Updated December 31, 2025 at 10:07 AM EST The holidays are a time of celebration, connection, and the cherished ritual of gathering with family and friends to eat — and maybe have a few drinks. So, ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...