The guidance emphasizes red meat, whole milk and other animal sources of protein, while downplaying plant-based offerings.

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double the previous advice. The guidance says adults should consume at least 100 ...

States have started banning junk food from SNAP. It’s not going according to plan.

Aldi is a haven for dirt cheap store brand snacks – ones that are sometimes as good or better than the original! From ...

With its new placement across a mix of respected regional chains and curated neighborhood markets, FireCreek Snacks has ...

Filling bird feeders for overwintering birds is a wonderful way to help when resources are scarce. Do it responsibly, or you ...

The "Georgia SNAP Healthier Choices Act" would place limits on certain purchases using SNAP benefits of what's considered ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Millions of people who rely on food stamps are waking up to a new reality in 2026, as a wave of state-level limits on "junk ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...