These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

I’ve probably been asked, “Nick, can you do a ‘What You Eat in a Day?’” at least 500 times. And honestly, I’ve resisted.

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Not all frozen foods support a healthy lifestyle! California nutritionists say these options are worth avoiding for better ...