Apple Pie Yogurt is the perfect mix of comfort food and healthy breakfast trends. With warm apple spice flavors blended into creamy yogurt, this simple dish works just as well for a quick morning meal ...

Refreshing frozen yogurt fruit cups that are healthy, easy to prep, and perfect for breakfast, snacks, or a light dessert.

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...