Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...
The FDA says Diet Coke is safe, but studies link its artificial sweeteners to mental health issues, weight gain, and diabetes ...
Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...
When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.
Artificial sweeteners have long been cast as either miracle weight-loss allies or metabolic saboteurs — but the science is ...
While the 2025-2030 Dietary Guidelines for Americans (DGA) reinforces existing priorities rather than upend them, for ...
If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.
Dental health is influenced by various factors aside from brushing. The mouth responds to food intake throughout the day ...
Aspartame is an artificial sweetener commonly found in products like chewing gum, soft drinks and tabletop sweeteners, but ...
A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
Researchers at the University of Colorado Boulder found that the sweetener impairs certain functions of blood vessels that ...
Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...