Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Toothpaste is a vital aspect to your daily oral health routine. However, some toothpastes should be skipped. Here are several ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

We asked Food & Wine staff which products should stay in 2025 and which ones they’re bringing into 2026. Answers included an ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

We drank AG1 daily for a month to find out if it lives up to the hype. Here’s our honest verdict, plus all your FAQs answered ...

From using the right pan to perfecting your flipping technique, use these expert tips to ensure your stir-fry rivals that of ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...