Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Iced tea has been called the house wine of the South. Rick Bragg once wrote that a glass of iced tea can tell you just about ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Following our recent heavy rain, my cherry tomatoes have been cracking. To prevent this occurrence, pick them when they are ...

Rogaine is one of the few FDA-approved OTC treatments for male and female pattern baldness, but it doesn’t always get to the ...

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...