Smog in the atmosphere has now become a major health issue in most cities across the globe. Air pollution, particularly fine particles such as PM2.5, is causing huge damage to the lungs, decreasing ...

Will scrapping the PSLE create a sheltered generation, unprepared for the rigours of the modern workplace? This concern was expressed in a recent op-ed by Associate Professor Mary Foong-Fong Chong, ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

This ASMR album consists of seven tracks, totaling approximately 80 minutes, with an overall file size of 1.24 GB. Reisalin “Ryza” Stout’s Japanese voice actress Yuri Noguchi reprised her role here.

Prepare for the ultimate ASMR experience with intense tapping sounds that will send tingles straight to your fingertips! Each tap is designed to trigger deep relaxation and satisfy your craving for ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Hi everyone! In today's video I'll be giving you an intense ear to ear asmr experience with lots of new intense triggers! On top of that, I'll be doing very close whispering, some inaudible and some ...

U.S. rivers are running hot. A new analysis of nearly 1,500 river locations over more than 40 years found that the frequency, intensity and duration of heat waves is increasing in streams across the ...

Take a breath. Feels good, doesn’t it? That’s because breathing is vital to existing—and to perfecting your skills as a singer. Without good breath support and strength, your voice will simply not hit ...

Originally from the UK Anthony is an avid reader and writer, now based in Finland. He graduated from the University of Nottingham with a BA in German with Dutch Studies and spent a semester each in ...

TikTokker Maraika Rose says it took her ‘eight months to learn’ how to breathe when you run, using a military breathing technique that made running ‘a LOT easier’. ‘So everything starts on your left ...