Pain that shoots down your leg isn't random, it follows the path of a nerve. When discomfort radiates beyond the lower back, it usually signals a mechanical issue within the spine. Let's explore how ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

Gabapentin was approved decades ago to treat seizures and nerve pain from shingles, but it has since become one of the most commonly prescribed drugs in the United States. About 15.5 million people ...

Transcutaneous auricular vagus nerve stimulation (taVNS) did not significantly reduce pain in patients with erosive hand osteoarthritis compared with sham stimulation over 12 weeks but improved ...

This article was created in partnership with Thigh Society to showcase the brand’s line of women’s anti-chafe shorts. All selections and source material were provided by Thigh Society. If you’ve ever ...

AlphaCur is gaining attention in 2025 as one of the few doctor-endorsed herbal supplements combining Alpha-Lipoic Acid, Turmeric, Magnesium Glycinate, and CoQ10 to address nerve pain, circulation ...

Diabetic peripheral neuropathy, a condition in which diabetes mellitus damages nerves in the body, leading to chronic pain, affects roughly 37 million people in the United States and 460 million ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When your sciatica is flaring, it's hard to think about anything else. The pain might be so severe, burning, tingling or nagging that it derails your whole day. But a few simple sciatica stretches can ...

Want to work the those hard to reach areas between your thighs? This workout targets your inner thighs exactly right. Grab some 5 pound hand weights and a mat and lets get those thighs high! Major Bay ...