Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

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Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Stuck inside, working on your laptop all day? This device provides a daily dose of sunlight from the convenience of your home office.

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Save yourself from the clunky fan heaters and outdated baseboard heaters. Kelvin uses infrared technology to warm people and objects directly, just like the brilliant feeling of stepping into the warm ...