Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they ...

On World Economic Forum, INOXGFL Group Executive Director Devansh Jain said "What is most encouraging is that Indian pavilion ...

A cardiologist reveals four everyday habits increasing heart disease risk in India and explains how to protect your ...

Learn about hyperthyroidism symptoms, causes, treatment options, and how health insurance helps manage thyroid care costs.

Weight loss is not just physical; it is behavioural. Successful long-term weight control depends on habits that become ...

A TikTok video shows Edinburgh woman Lynsey Macfadyen’s eight-stone weight loss on Mounjaro after ditching five Monster ...

The founder and CEO of Miduty has pivoted the company from a nutrition and diet consultation outlet to a wellness and ...

The India Open exposed more than polluted air. It revealed recurring failures in how India plans, manages and acknowledges ...

Ranveer Singh's historic blockbuster, Dhurandhar recorded a 30 percent spike on its 7th Tuesday, taking the total cume closer ...