Discover the secret to balance through yoga. Connecting breath and movement helps us find that inner strength. Power Yoga is a great practice for balance, flexibility, body-mind connection, as well as ...

Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

Tata Marathon 2026 showcased powerful human stories, from first-time runners to a heart transplant survivor’s remarkable ...

Given 7,000 years of history, we are a tolerant society. But politicised religion, vote-bank politics, routine hate speech and stoked violence pose a grave challenge| India News ...

Society has long taught women to place the yardsticks of their self-worth on how desirable they are perceived, glorifying ...

Over 1.3 crore devotees bathe at Sangam in Prayagraj during Mauni Amavasya, marking a significant event of Magh Mela.

Can walking reduce belly fat after 50? Health experts explain how regular walking targets visceral fat and improves ...