Before air frying, put your frozen mango chunks in a freezer bag with about 1/2 tablespoon of neutral oil and shake the bag ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Dietitians recommend frozen berries, mango and cherries for convenience and nutrition. Many frozen fruits retain more nutrients than fresh ones due to flash-freezing at peak ripeness. Frozen fruits ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

PACK’D isn’t just about frozen fruit; they are on a mission to simplify nutrition while tackling food waste. Their products ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

SharkNinja sells the new smoothie maker for $130 on site, but you can get it at Walmart for $119, which is the lowest price ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

If you’re trying to manage your blood sugar levels, these breakfast recipes can get your day started on the right foot! All the dishes align with our parameters for a diabetes-appropriate eating ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...