For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Whether you’re swimming at an outdoor lido, a lake or heading straight into the sea, these plush coat-windbreaker hybrids ...

The Gopher women’s indoor track and field team heads to Lincoln this weekend for the Graduate Classic hosted by the Nebraska ...

After ice skaters Alisa Efimova and Misha Mitrofanov qualified for the 2026 Winter Olympics, the couple confirmed that they ...

Actor and fitness enthusiast Milind Soman has added another feather to his hat after completing the longest swim of his life ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

Wounded veterans cycled along the Overseas Highway, including the Seven Mile Bridge, as part of the annual Florida Keys ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Sraboni Mallick spoke to The Daily Star's Anisur Rahman about the national championship, the progress of women's kabaddi and ...

The President of the United States gave the middle finger to an employee who called him a ‘paedophile protector’. A heckler, ...