When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

Reality alum Kate Gosselin stepped out for the first time without crutches since fracturing her leg while playing with her ...

At 37, I went back to the dirt with Supercross champ Broc Tickle as my coach. The crashes hurt, the lessons stuck, and the ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

But we’re here to break the news to you that you don’t have to walk 10,000 steps a day—even if you’re aiming to lose weight.

Winter footwear no longer requires you to choose between polished and practical — especially now that loafer boots exist. The ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

“You can walk better in heels than Mommy,” someone says off-camera in a new video on TikTok. London is adorable with her ...

Another safety tip: If your home will be empty while you’re traveling, hold off on posting Instagram photos that let the ...

From North Carolina to Minnesota to Denmark, here's where the players from the CSU men's basketball 2025 NCAA Tournament team ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The motto “In God We Trust” will be installed in 10-inch letters in Pitt County’s main Superior Courtroom and in 5-inch letters in two other courtrooms in accordance with a Dec. 15 vote by the Pitt ...