If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Medical science can typically provide a clear explanation of the intricacies of the human body. However, there are times when ...

Once a symbol of joy, competition and community, patang baazi is slowly disappearing from India’s skies. As technology ...

Amid warming-and-freezing swings, officials urge caution on Saginaw Bay; learn DNR-backed tips to survive a fall through ice ...

If you click on links we provide, we may receive compensation. Plus, tips on how to find the right pillow for your sleeping style Amazon (2) If you keep waking up with a stiff neck, your pillow could ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

Everyone's home for the holidays — and so are the germs. It's possible sickness could be knocking on the door along with your party guests. It's cold and flu season, and common winter illnesses such ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...