Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

A hidden Google app suggests the company's smart glasses won't scream for attention; instead, they'll listen, pause, and ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

Noise launches the NoiseFit Pro 6R in India with a round stainless steel design, Noise AI Pro, built in GPS with Strava, ...

They're not quite the sound of silence, but the Shokz OpenFit Pro's ANC and open listening style are still a great combo ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Featuring pickleball, padel and more, Ballers is hoping to build "a wellness center for people that want to be outdoors." ...

Cambridge United have become the first football club to sign up to a new app dedicated to reporting abuse at matches. The ...