One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

Kids are starting 2026 by running with the first of the Saturday Morning at the Races through the Young Athletes Foundation.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

French handball star Estelle Nze Minko, playing for Champions League record champions Györ, shares what she expects as she ...

This year's NFL playoffs will feature three elite defenses: the Texans, Seahawks and Broncos. What makes each so unstoppable?

WASHINGTON — Dozens of members are nearing the end of their congressional careers and hanging up their voting cards. But for some, their family’s political legacies will continue, as their kids and ...

Bryn Spreiter isn't one to talk much about herself. Or talk much at all, really. The junior forward on the Dodge County girls hockey team much prefers to let her play on the ice speak for her. And ...

What is conversational pace? Here’s what this running speed actually is – and why it’s hugely beneficial Is 10,000 steps still the best daily fitness target? We explain why less is more and that speed ...

Danny, 11, is eight years younger than his mom was when she became the third woman and the youngest at 19 to race in the ...

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

Rowdy Bear’s Smoky Mountain Snowpark in Gatlinburg offers high-energy snow tubing with no skiing required, making it one of ...