Matt Damon knows how to put his best foot forward — much to the amusement of his teenage daughter. A video originally shared by Entertainment Tonight on Tuesday, January 13, captured the moment ...

World champion Morgan Bourc’his explains how breath control, calm, and gradual progression unlock one of the most meditative ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

LILONGWE-(Maravi-Post)-Public debate has intensified following President Professor Arthur Peter Mutharika’s decision not to assent to the Constituency Development Fund (CDF) Bill that was passed by ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

FaithTime has unveiled its Prayer Collection, a thoughtfully crafted set of Christian prayers designed to help believers express their hearts to God in moments of need, gratitude, uncertainty, and ...

Mohamed Salah came off the bench for Liverpool on Saturday. / Robbie Jay Barratt/AMA/Getty Images Arne Slot’s insistence that the drama surrounding Mohamed Salah had been put to bed was undermined by ...

Liverpool's title defence lays in tatters after a woeful run of six defeats in 14 matches leaving them ninth in the Premier League table and Reds captain Virgil van Dijk has taken aim at the club’s ...

Arne Slot’s Liverpool side travel to West Ham United as the Dutchman tries to get his team back into form. The defending Premier League champions have struggled to perform this season. Slot’s team are ...

Bollywood legend Dharmendra was honored at a 'Celebration of Life' prayer meet on November 27. Hosted by the Deol family, the event saw industry stalwarts like Rekha, Aishwarya Rai, and Shah Rukh Khan ...