If you're looking for a new go-to drink to whip up at home, Korean-style strawberry milk is a fine choice. It's tasty and ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Charlotte’s first location of the shop with the “East Coast Erewhon” treat is opening in Ballantyne. Here’s what to know.

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of Instagram challenges, a friend hosted a smoothie challenge where I learned ...

Looking to kick off 2026 with a healthy boost? Virginia Kamenitzer from Smoothie King shares expert advice on the best ingredients for nutritious smoothies, how to avoid overloading your drink, and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain smoothie add-ins can load them with extra sugar ...

In this episode of In The Kitchen With Matt, I will show you how to make strawberry cupcakes from scratch. I love strawberries and I love cupcakes. So this easy moist homemade strawberry cupcake ...