This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...

Discover the overlooked vegetable the CDC calls a nutrient powerhouse, packed with key vitamins and minerals and linked to ...

The purpose of the workshop, titled “Green Mars”, was to develop an “up-to-date perspective on the feasibility of terraforming Mars”.

And odds are, you likely have hard water! According to the U.S. Geological Survey, if you have well water, you likely have ...

Spinach is cheap, versatile and backed by research. Studies link it to heart health, digestion and eye health — plus easy ...

Running is often seen as the gold standard for cardio fitness. We explore how it compares to cycling, swimming and other ...

Your Day: Embrace your emotions and ride the waves that come your way. It's a laid-back day for chilling and mingling with ...

Lupus affects women at disproportionately high rates— roughly 9 out of 10 patients are female —and research consistently ...

That’s when the tears began to flow. At first, I was embarrassed. The vulnerability of the moment left me exposed like never ...

Thank you, Debbie, and congratulations on your new role. Throughout our history, Lamb Weston Holdings, Inc. has been a leader ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...